Introduction to Traditional Chinese Medicine Nutrition

Nutrition is an essential component to Traditional Chinese Medicine (TCM) and the dietetic theories center around the energetic properties, tastes, and seasonal variation of foods.

A holistic practice, Chinese medicine focuses on healing the root causes of disease in addition to treating symptons. It is non-invasive, patient-centered care for the promotion of health and well-being that encompasses nutrition, acupuncture, herbal medicine, mind-bodywork, and Asian bodywork therapy.

Download our free guide to Traditional Chinese Medicine Nutrition for an introduction to:

• The energetic properties of many common foods
• The five essential flavors
• How food relates to the organ systems 
• Eating with the seasons
• Fun recipes for each season