Traditional Chinese Medicine Nutrition eBook

Nutrition is an essential component to Traditional Chinese Medicine (TCM) and the dietetic theories center around the energetic properties, tastes, and seasonal variation of foods.

A holistic practice, Chinese medicine focuses on healing the root causes of disease in addition to treating symptons. It is non-invasive, patient-centered care for the promotion of health and well-being that encompasses nutrition, acupuncture, herbal medicine, mind-bodywork, and Asian bodywork therapy.

Download our free Traditional Chinese Medicine Nutrition eBook for an introduction to:

  • The energetic properties of many common foods
  • The five essential flavors
  • How food relates to the organ systems 
  • Eating with the seasons
  • Fun recipes for each season